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SoulBody’s programs are a suite of mindfully-intense, athletic-style workouts that develop strength, stamina and physical grace. We use smart, cutting-edge choreography set to original, motivating music.

 
 
 
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SoulBody Barre is an AMAZING program. It was my first Barre program and I’m in love. I teach it more than any of my other programs now and it does extremely well at my gyms.

Audrey Raney, GX Instructor

 
 

Experience the power of SoulBody’s signature method and flow that is smart, functional, more athletic yet mindful in its approach. This results-driven program brings that “boutique barre experience” to Group Fitness, allowing health clubs and studios to stay ahead of the curve and on trend. Shape, tone and strengthen the body with pre-choreographed classes that keep members engaged and coming back for more!

 
 
 
 
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What I like about Unhitched is that it allows a gym that does not have a Barre studio to offer a well-balanced Barre program focusing on balance and strength along with a great cardio and total body workout!

KIM WILLIAMS, GFM / GOLD’S GYM, AIKEN SC

 
 

SoulBody Unhitched brings that ‘Boutique Barre Experience’ to group exercise without a ballet barre – NO INSTALLATION REQUIRED! SoulBody Unhitched delivers ALL of the same body-sculpting benefits as SoulBody Barre, but with a weighted bar, challenging balance and core stability with “centered” bar(re) work. It’s a mindfully-intense, total body workout you can teach anywhere! 

 
 
 
 
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SoulBody Power hits the mark every time with its HIIT format, and incredibly efficient workout. Total body in 30 minutes! I lovingly call it my Wham Bam Thank You Ma’am workout. HUGE hit!! And so much fun to teach too!

Alyssa Boyer, GX InstructoR

 
 

The perfect blend of HIIT and body weight training that will quickly strengthen and transform your body! SoulBody POWER is a 30-minute high-intensity cardio workout that combines Tabata and strength-training blocks to pump the heart and build a rock-solid core. Bring out your inner athlete!