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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulbody.fitness/blog daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1607464541308-SZMF9QNFXR73RQXK43DB/IV+logo+sb+SoulBody-Green-4.png Blog https://www.soulbody.fitness/blog/2024/2/1/nourishing-the-mind-body-and-soul monthly 0.5 2024-02-01 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/533ea109-d626-46f5-86c8-f4b158d7d553/IMG_7521.jpeg Blog - Nourishing the mind, body and soul. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulbody.fitness/blog/become-mentally-strong-here monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/179042eb-d214-4ec1-a434-e5717bab5e49/tara.jpeg Blog - Become (Mentally) Strong Here - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulbody.fitness/blog/strength-is-your-super-power monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1af4efc9-5f79-4036-89b1-b1f0ecc826c9/lyndsay.jpeg Blog - Strength is Your Super Power - Make it stand out Lyndsay Syverson Director of Trainings and Master Trainer https://www.soulbody.fitness/blog/find-your-creative-spark monthly 0.5 2023-09-13 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/7ea8ee36-1285-41f3-a6c2-16fc02e5ca9d/IMG-6171.jpg Blog - Find your Creative Spark - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/a0fd6805-d3bc-41ba-83e9-4c735c2eb7bf/IMG-6170.jpg Blog - Find your Creative Spark - Make it stand out Lyndsay Syverson Director of Trainings and Operations https://www.soulbody.fitness/blog/2023/6/30/live-in-the-moment monthly 0.5 2023-07-01 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/30b84727-6e57-4970-bede-de0c6b8b910a/Blog+quote.jpg Blog - LIVE IN THE MOMENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/a8548459-ce9e-403b-a1ea-dc8359d6fb3f/Blog+pic+1.jpg Blog - 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Back into the swing of things... - One day at a time. One workout at a time, one meal at a time, you got this! https://www.soulbody.fitness/blog/2021/7/12/group-exercise-rockstar-instructors monthly 0.5 2021-07-15 https://www.soulbody.fitness/blog/2020/12/29/exercise-your-brain monthly 0.5 2020-12-30 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1609338492900-JJJBRVVVYO73RWE61DB6/IMG_3251.JPG Blog - Exercise Your Brain! - Lyndsay Syverson SoulBody SQUAD Instructor + Partner Relations + Ambassador https://www.soulbody.fitness/blog/2020/12/18/what-is-a-community monthly 0.5 2020-12-18 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1608318483615-17ARE70CW4AFDD16DYUR/Picture1.png Blog - What is community? https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1608318535207-Q08UHG9DEUPYGSW3SBW3/Becca-headshot.JPG Blog - What is community? - Becca Voelpel Director of SoulBody Unhitched + Group Fitness Instructor https://www.soulbody.fitness/blog/2020/12/11/benefits-of-on-demand-fitness-classes-and-working-out-virtually monthly 0.5 2020-12-14 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1607700785090-EWKTIEXH497P8L6VB14X/IMG_2874.JPG Blog - Benefits of On Demand Fitness Classes and Working Out Virtually - Leah Roubekas SoulBody Fitness PR + Global Ambassador CYT, CPT, FIS Owner, Back to Basic Fitness https://www.soulbody.fitness/blog/2019/7/4/idea-world-convention-2019-a-snapshot-from-sessions-to-showroom monthly 0.5 2019-07-04 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1562272412357-43OW2LQXJJ8ME9MFHW4H/IMG_2160.jpg Blog - IDEA World Convention 2019! A Snapshot from Sessions to Showroom - Expo Cool FREEMOTION had on-going demos in their all white sleek space https://www.soulbody.fitness/blog/2019/6/3/from-injury-to-invincible-an-interview-with-co-founder-stacey-vandiver monthly 0.5 2019-07-04 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1559593642268-VINNR91GMGIK6VBW1AS2/IMG_1485.jpg Blog - From Injury to Invincible! An Interview with SoulBody Co-Founder Stacey Vandiver - Healing Trail Stacey keeps a positive mind and strong body! https://www.soulbody.fitness/blog/2019/2/3/eat-sleep-workout-repeat-cbjbm-w7zff monthly 0.5 2019-05-06 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1557062561626-CNGVHCC1L217RK3VIZOE/IMG_0951.jpg Blog - Next Stop NYC for the Boutique Fitness Summit! - Pitch Perfect Co-Founders Stacey Vandiver & Ann Marie Barbour pitching to Investors at BFS Ventures! https://www.soulbody.fitness/blog/2019/2/3/eat-sleep-workout-repeat-cbjbm monthly 0.5 2019-05-06 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1556822012475-HGR9CJN5E1E9AZ84WUYN/IMG_0691.jpg Blog - What's happening in BOUTIQUE? First Stop SUCCEED! - Big Names in Fitness Hanging with some major movers and international influencers in the Fitness Space! Josh Leve, Founder & CEO of Association of Fitness Studios, Todd Durkin, conditioning coach and motivational speaker, Maureen Hagan, health wellness and anti-aging expert, Petra Kolber, speaker and educator and Fred Hoffman, fitness expert and consultant https://www.soulbody.fitness/blog/2019/3/22/ihrsa-2019-fitness-friends-and-innovation monthly 0.5 2019-03-23 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1553271953531-ZIFDRLLKTA5QH7F326RG/IMG_1527.JPG Blog - IHRSA 2019 - Fitness, Friends and Innovation! Ann Marie and Stacey reconnecting with Leslie McClure, owner of 411 Video Information and Rebecca Cofod from Matrix at the WIFA HH https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1553302608500-2VZDMW1R6BEPEBZPCO31/AM+and+Chantal.jpg Blog - IHRSA 2019 - Fitness, Friends and Innovation! Ann Marie with Chantal Brodrick, host of the Fitness Business podcast. https://www.soulbody.fitness/blog/2019/2/27/inclusivity-was-the-buzzword-at-the-nirsa-conference monthly 0.5 2019-03-07 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1551280674141-W6C72GZ6S2AAFJCQK7F0/image-asset.jpeg Blog - SoulBody Goes to COLLEGE and Learned about INCLUSIVITY! - The EXPO! Checking out all of the new props and products! Love Escape Fitness’s new STEP! https://www.soulbody.fitness/blog/2019/2/12/the-future-is-here-2019-promises-more-tech-and-a-whole-lot-of-innovation monthly 0.5 2019-02-12 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1550005938144-LELOQGRAY0U7Z7TBB4RR/IMG_5790.jpg Blog - The Future is HERE! 2019 Promises More Tech and a Whole Lot of Innovation! https://www.soulbody.fitness/blog/2019/2/3/eat-sleep-workout-repeat monthly 0.5 2019-05-02 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1549205629625-FQH03UZAXGI35LLBU43R/image1.jpeg Blog - Eat, Sleep, Workout, REPEAT! - Avocados Adding this creamy fruit with other veggies helps your body better absorb all the nutrients and vitamins from those foods! Packed with Omega 3 Fatty Acids it fights inflammation and boosts the brain! https://www.soulbody.fitness/blog/2019/2/7/group-fitness-creates-community monthly 0.5 2019-02-07 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1549554516794-G3ZIR4RIXKH5YDT08M4V/40407508_10215385252478227_8843178984897249280_o.jpg Blog - Group Fitness Creates Community! - We Love our SQUAD! The Heart and Soul of SoulBody https://www.soulbody.fitness/blog/2018/11/13/mefit-health-amp-fitness-summit-2018 monthly 0.5 2019-02-07 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1542132165384-0DAHLG5X8EJO6FEU2QFL/Screen+Shot+2018-11-13+at+12.59.17+PM.png Blog - MeFit Health & Fitness Summit 2018 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1542132170461-KS3SG79IVK8QH8CKMLUT/IMG_5565.jpg Blog - MeFit Health & Fitness Summit 2018 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1542132165859-RQVD51PP7NTLAO7RMD4D/Screen+Shot+2018-11-13+at+12.58.49+PM.png Blog - MeFit Health & Fitness Summit 2018 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1542132167661-U0RUNL21WK3SAWOP7NFW/IMG_5590.jpg Blog - MeFit Health & Fitness Summit 2018 https://www.soulbody.fitness/blog/2019/2/7/welcome-to-soulbody-a-note-from-co-founder-ann-marie-barbour monthly 0.5 2019-02-07 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1549553806533-5S50L22TVVU7WCYR6CNQ/IMG_5638.jpg Blog - Welcome to SoulBody! A Note from Co-Founder Ann Marie Barbour - Welcome to SoulBody Help Us Inspire Through Movement… https://www.soulbody.fitness/blog/tag/https%3A%2F%2Ffitnessbusinesspodcast.com%2Fredefining-the-rock-star-by-shannon-fable%2F monthly 0.5 https://www.soulbody.fitness/blog/tag/%40soulbodyfitnessglobal.com monthly 0.5 https://www.soulbody.fitness/programs daily 0.75 2025-08-30 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1544629530023-YHQ9WMMGDN96V2657UD2/Becca_background.jpg SBF Programs https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/df0a9557-7cdd-49b6-bf7b-9a782a86d770/EXPERIENCE.png SBF Programs https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1543339590098-OU7FBO6VC924QN0JSR42/INSTRUCTORS_LOVETHE_SKILLS.png SBF Programs https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1543339589584-P34KB3FPPZICLIL3DWWM/GYMS+LOVE+THE+VALUE.png SBF Programs https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1543339589550-Y3NTJMWXDGYPUANQI7OC/MEMBERS+LOVE+THE+RESULTS.png SBF Programs https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1629745866248-T62VZTHYPPQKK5N1AFEK/Large+Updated+SBB+Logo.png SBF Programs https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1629745820791-3YK9NJGPNPCM1KMGJ02H/Large+Updated+SBBU+Logo.png SBF Programs https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1629745744504-2IVPGIOTBUDARUYQFWF0/Large+Updated+Yoga+Sculpt+Logo.png SBF Programs https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1629745776054-UFQB31HZDQMFGGY5PZRD/Large+Updated+Restore+Logo.png SBF Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/516a6c1b-0dcc-42b0-a9f7-6091c27891f5/FINAL+Cardio+Sculpt+%281%29.png SBF Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulbody.fitness/training daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1543374684374-24JDNOTE8RXTMA4GN1RY/Training_girlprofile2.png Training https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1569250700900-TK95VNJCDFL1MHHPNBTK/SoulBody_trio.jpg Training https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1569250880086-7E230QJQC8UNKBDG3T4O/SoulBody_GroupPhoto.jpg Training https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1618509575278-M7GHHKZN2O1VM4VMO34M/training+page+%282%29.png Training https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1618509648160-YMPFDVC3ZEK9ZK8A2S6Q/training+page+%283%29.png Training https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/6cf269b1-e73c-484f-8f1b-5be85eca918d/Website+headers+%281%29.png Training https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/7b98285a-ad9b-4f2c-b344-e4f82b9e9ee0/GET+CERTIFIED.png Training https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/36ab29c2-3f8b-4518-9346-1358ad96870c/HOST.png Training https://www.soulbody.fitness/squadlogin daily 0.75 2024-10-23 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1619567465120-XWV4PDPD743EHEL2TLOD/2.png SQUAD LOGIN https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1cafa571-c1d4-417b-9e23-624f77efcd1f/Combo+Program+Tile+%28Presentation+%28169%29%29+%28Real+Estate+Flyer%29+%282%29.png SQUAD LOGIN https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1619567505099-KWZKVH3KW35LMFNODFSB/3.png SQUAD LOGIN https://www.soulbody.fitness/restore-class daily 0.75 2022-08-29 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1661294141814-DIV7LLTF1C9FCMVXL7ZJ/image-asset.png Restore Class https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1661294141814-DIV7LLTF1C9FCMVXL7ZJ/image-asset.png Restore Class https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1661792389667-T98ASRHEPMISLL0H8GBX/image-asset.png Restore Class https://www.soulbody.fitness/yoga-sculpt-clas daily 0.75 2022-08-29 https://static1.squarespace.com/static/5be04f851aef1dfa963ff085/t/630cf22a2493cc4d127f105d/1661786181169/ YogaSculpt class https://static1.squarespace.com/static/5be04f851aef1dfa963ff085/630cd8274fce2777bcebd913/630cd84588077278ea18a3fd/1661786181169/ YogaSculpt class https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1661786213447-0DNOT1I6T4GB84APFILA/image-asset.png YogaSculpt class https://www.soulbody.fitness/barre-class daily 0.75 2022-08-29 https://static1.squarespace.com/static/5be04f851aef1dfa963ff085/t/630cf241d528c01489df1146/1661785714541/ Barre class https://static1.squarespace.com/static/5be04f851aef1dfa963ff085/630cd5df2c27a25017bfd532/630cd60280fdd80dc7e57903/1661785714541/ Barre class https://static1.squarespace.com/static/5be04f851aef1dfa963ff085/630cd5df2c27a25017bfd532/630cd69602347f10be3b018e/1661792833634/ Barre class https://www.soulbody.fitness/unhitched-class daily 0.75 2022-08-29 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1661792036347-XAJSXW5YY86FAS1XXWP6/image-asset.png Unhitched Class https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1661792036347-XAJSXW5YY86FAS1XXWP6/image-asset.png Unhitched Class https://www.soulbody.fitness/our-story daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1543436693464-2BA5I2SAMYSRRF0W0Z2T/The_SoulBody_Story.png Our Story https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1585002045199-9AKBC8MF8DPNP1IWQTOU/SoulBody+About+Us+007A2264.jpg Our Story https://www.soulbody.fitness/contact-us daily 0.75 2024-02-16 https://www.soulbody.fitness/faqs daily 0.75 2024-11-15 https://www.soulbody.fitness/international daily 0.75 2022-02-11 https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1554838133762-DJM18H3ZMTGBY439CMRP/SoulBody+China.jpg International - 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The moves work. The members have just exploded with enthusiasm. Kelsey Norman, GoodLife Fitness Instructor https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1547224324199-VS5PHRTYB40UWE4NKDDV/blank_space.png quotes - We went from 38% of people walking in the door using group fitness classes to 44%. We’re still sitting there. They haven’t dipped. Massive. Holly Dykstra, GoodLife Fitness, Group Fitness Women’s Divisional https://images.squarespace-cdn.com/content/v1/5be04f851aef1dfa963ff085/1547225921792-JCGBSZ5IHE0G75IFR8K3/blank_space.png quotes - I am not a morning person but I will get out of bed no matter how early for these workouts. It has changed my routine, and my body! 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