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SoulBody Power hits the mark every time with its HIIT format, and incredibly efficient workout. Total body in 30 minutes! I lovingly call it my Wham Bam Thank You Ma’am workout. HUGE hit!! And so much fun to teach too!

Alyssa Boyer, GX InstructoR

 
 

The perfect blend of HIIT and body weight training that will quickly strengthen and transform your body! SoulBody POWER is a 30-minute high-intensity cardio workout that combines Tabata and strength-training blocks to pump the heart and build a rock-solid core. Bring out your inner athlete!