expand your reach. inspire through movement.

The SoulBody Teacher Transfer is designed for experienced instructors who are already certified in similar formats. By recognizing your existing credentials, we make it easy to expand your offerings and start teaching SoulBody’s signature pre-designed formats.

How it works:

  • Choose the program(s) you want to teach: barre, unhitched (off the barre class), yoga sculpt, cardio sculpt and/ or restore

  • Purchase the Teacher Transfer course that includes the full program manual

  • Upload current certification

  • Once approved, subscribe to the pre-designed quarterly subscription

  • Begin teaching SoulBody’s methods and join our SQUAD!

 
 

Barre+Unhitched

SoulBody’s barre and unhitched programs are a more athletic approach to a barre format, building muscle as well as cardiovascular strength. It is rooted in Pilates and yoga designed to sculpt, tone and strengthen the entire body as well as create flexibility and balance.

Whether your members are seasoned fitness enthusiast of new to barre, this class delivers a high intensity, low impact workout that leaves them feeling empowered, strong and coming back for more!

yoga sculpt

This is where flow meets fire! SoulBody Yoga Sculpt is a fusion of vinyasa flows, sculpting work and cardio. The class is designed to build muscle, endurance as well as balance and flexibility.

Begin with a warm up, move through sun salutations, flow through vinyasas and build strength with body weight exercises and cardio intervals.

cardio sculpt

This is the heart-pumping, full body workout that builds both muscle and cardiovascular strength with high-intensity, low impact intervals along with resistance training and core work. The class is smartly designed to challenge endurance while keeping the flow effective and balanced.

The cardio intervals are easy to follow and the strength training exercises include body weight as well as hand weights to truly deliver a class that keeps the body strong and connected.

restore

Recovery is the goal here. SoulBody Restore is a guided stretch and mobility class designed to recover muscles, improve flexibility and calm the nervous system. The class begins with a gentle flow to warm the body, moves through dynamic stretches, self myofascial release with a foam roller, and finishes with static holds to truly RESTORE the body.

This program is an excellent addition that will diversify class offerings to balance the mind and body.